Naad is the primordial sound that echoes through the universe, the vibration that is believed to have originated with its creation and has been reverberating through our very being ever since. It resonates with the awakening of our spiritual growth, our kundalini and the time when we truly begin to find ourselves.

Aligned with this age-old philosophy, at Naad Wellness we believe that our bodies are like musical instruments which when tuned regularly produce beautiful melodies.

Naad embodies the ancient principles of Ayurveda, Yoga & Naturopathy and makes them relevant to heal modern-day lifestyle and health challenges. Each experience is tailor-made to suit an individual body type and is overseen by a resident physician. Through an amalgamation of therapies, nutrition, fitness and mindfulness, our experts use a 360-degree approach to bring balance to the body, mind and spirit. 

Location of Naad Wellness Retreat: Naad Wellness is a luxury retreat is located near Kundli, Sonepat on the outskirts of the capital city Delhi.It is just four and a half hours from the pristine Taj Mahal at Agra and is an ideal getaway to combine with Delhi and Agra sightseeing.


Fact File :

Established : 2018
Location : Kundli, Sonepat, Haryana, India
Accommodation : Premium Room (private balcony), Luxury Room (Garden view), Royal Suite (Private Balcony with Garden view), Naad Suite (private balcony), Naad Suite (private terrage garden)
Climate : Summers (Apr - Jun) are usually warm. Monsoon season is Jul - Aug. Sep - Nov and Mar are cool. Winters (Dec - Feb) are cold. 
Temperature : 2 - 45º C
Nearest International Airport : Delhi International Airport (DEL) (~58 kms / 1.5 hrs)


Why Naad Wellness Retreat?

  • Close proximity to Delhi / NCR.
  • Tailor made experiences
  • Plethora of therapies and services - from Ayurveda, Yoga, Naturopathy to Turkish Hamam etc.
  • Expert Doctors and Therapists.
  • Focuses on Holistic Well - being.


Naad Wellness Retreat has:

  • Fitness Centre
  • Tennis Court
  • Badminton Court
  • Mini Golf
  • Night Golf
  • Temperature-controlled Swimming Pool


10 Nights 11 Days Available on request Sector 62, Haryana

What is included in the treatment

This package provides therapies to cover a range of illnesses and you will undergo treatment as per your chosen treatment package. The package can be covered to treat below illnesses:

  • Arthritis
  • Hyperlipidemia
  • Hypertension
  • Migraine
  • PCOS
  • Respiratory Illnesses
  • Spine Related Issues

Common inclusions of Stress Management Package and Rejuvenation Package are given below:

  • Consultation with Wellness Physician
  • Dental consultation
  • Body composition analysis
  • Accommodation for 10 nights in room as per chosen category.
  • Ayurveda / Satvik Vegetarian Meals
  • Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)
  • Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton, Temperature-controlled Swimming pool, Reflexology track etc.)
  • Complementary return transfers from Delhi International Airport (DEL)

A variety of therapies based on Ayurveda, Naturopathy and Yoga as prescribed the Wellness Physician will be used for effective treatment of the disease. Major therapies have been listed below.


Arthritis Treatment Package:

  • Choorna Pinda Sweda
  • Upanaha Sweda
  • Compress / Packs
  • Acupunchture
  • Yoga Sessions

High Cholesterol (Hyperlipidemia) Treatment Package:

  • Udarthanam
  • Therapeutic Kriya
  • Personalised lifestyle modification advice

Hypertension Treatment Package:

  • Shirodhar
  • Thalam
  • Acupuncture
  • Compress / Packs
  • Therapeutic Yoga
  • Special Yoga Techniques (SMET, MSRT, Yoga Nidra, PET etc.)

Polycystic Ovarian Syndrome (PCOS) Treatment Package:

  • Abhyanga, Rookshasweda
  • Acupuncture
  • Compress / Packs
  • Therapeutic yoga
  • Lifestyle modifications advice etc.

Respiratory Diseases Treatment Package:

  • Chest Pack
  • Acupuncture
  • Nasya
  • Upanaha
  • Rookshasweda
  • Therapeutic Yoga (pranayama)
  • Therapeutic Kriyas etc.

Spine Care / Spondylitis / Sciatica , Disc degeneration Treatment Package:

  • Abhyanga
  • Choorna Pinda Sweda / Patra Pinda Sweda
  • Upanāha Sweda
  • Acupuncture
  • Compress / Packs, etc.

Migraine Treatment Package:

  • Nasya
  • Hot foot immersion
  • Aromatherapy
  • Acupressure
  • Acupuncture, etc.

** Exact program may differ and will be tailored to your requirement basis consultation with a Wellness Physician, on arrival.

Packages for 14 nights, 21 nights and 28 nights are also available. If you like to know more about them, please call us at +919873040457 or email us at info@goganges.com


What is NOT included in the treatment

  • Flight tickets (optional & chargeable basis).
  • Visa (optional & chargeable basis).
  • Meals and activities not mentioned in inclusions.
  • Personal Expenses.
  • Foreign language interpreters other than English (optional, chargeable & subject to availability)
What makes this retreat special
  • If you are looking for holistic treatment for Arthritis, Hypertension, High Cholesterol, Spine problems, PCOS, Migraine or Respiratory Problems. Naad Wellness Retreat is a Luxury Wellness Retreat near Delhi you should go for.
  • Ayurveda and Satvik cuisine to improve your health. 
  • Experience a plethora of in-house recreational activities such as Gym, Yoga, Miniature golf, Lawn tennis, Badminton, Temperature-controlled Swimming pool, Reflexology track etc


Arthritis Management Package : The ancient Ayurvedic texts describe two basic types of arthritis that correspond with osteoarthritis (Sandhigata Vata) and rheumatoid arthritis (Ama Vata). In Osteoarthritis, the vitiated Vata afflicts the joints and causes destruction of the cartilages and reduction in the Synovial Fluid inside the joint capsule, leading to swelling which results in the condition similar to painful movement. In Amavata vitiation of Vata, Dosha and accumulation of Ama take place in joints, which simulate rheumatoid arthritis (RA) in modern parlance. The most common complaint when it comes to arthritis is pain, swelling and stiffness in the joint.

Following are some of the benefits of Arthritis Management Package at Naad Wellness Retreat:

  • Relief of muscle spasm.
  • Reduction in pain and swelling.
  • Reduction in degeneration of tissues.
  • Reduction of dependence on medication.
  • Increase in mobility and range of motion.


Hyperlipidemia (High Cholesterol) Management Package : Disproportionate concentration and ratio of different types of cholesterol along with triglycerides is the best description for Hyperlipidimia, rather than simply calling it elevated cholesterol levels. Hyperlipidemia predisposes to cardiovascular disorders and diabetes. The underlying cause for Hyperlipidemia lies in multiple factors for secondary Hyperlipidemia which vary from excessive alcohol consumption, obesity, use of medications such as hormones or steroids, wrong food habits (including cooking methods), unhealthy lifestyle, malnutrition, lack of physical activity, etc. Genetic factors are the cause for primary Hyperlipidemia which can be controlled and modified with a planned lifestyle regimen. 

Following are some of the benefits of Hyperlipidemia Management Package at Naad Wellness Retreat:

  • Prevention of further increase in cholesterol disproportion.
  • Managing the existing condition without medicine.
  • Bringing down the level to normalcy over long run.


Hypertension Management Package : Hypertension is a medical condition in which the blood pressure is elevated. Hypertension is the major risk factor for stroke, myocardial infraction (heart attack) and heart failure. Our package comprises a program which treats the root cause of hypertension, stress, and also pathological or psychological factors.

Following are some of the benefits of Hypertension Management Package at Naad Wellness Retreat:

  • Maintaining normal blood pressure level.
  • Reduction of dependency on medicines.
  • Decreasing the chance of stroke, myocardial infraction (heart attack) and heart failure.
  • Strengthening the heart and circulatory system.
  • Weight management and promoting a healthy lifestyle.


PCOS Management Package : Hypertension is a medical condition in which the blood pressure is elevated. Hypertension is the major risk factor for stroke, myocardial infraction (heart attack) and heart failure. Our package comprises a program which treats the root cause of hypertension, stress, and also pathological or psychological factors.

Following are some of the benefits of PCOS Management Package at Naad Wellness Retreat:

  • Regulating the hormonal imbalance
  • Regulating the menstrual cycle.
  • Reduction in the dependency on steroids or medicines.
  • Reduction in insulin resistance.
  • Weight management.
  • Improving sleeping patterns.


Respiratory Diseases Treatment Package : Respiratory diseases are pathological conditions affecting the organs and tissues that make gas exchange possible in higher organisms. Respiratory diseases range from the mild and self-limiting ones, such as common cold to the life-threatening ones like bacterial pneumonia, pulmonary embolism and lung cancer. At NAAD, we mainly treat bronchial asthma and sinusitis. The package includes treatments which strengthen the lungs by eradicating the root cause of the disease. One can also experience a positive change in life by managing weight, curing allergies, reducing stress and improving the overall quality of life.

Following are some of the benefits of Respiratory Diseases Management Package at Naad Wellness Retreat:

  • Improving the breathing pattern.
  • Improving the lung capacity and curing congestion.
  • Strengthening the airways and reducing wheezing.
  • Reducing dependency on medicines.
  • Improving the quality of life.
  • Weight management. 


Spine Care / Spondylitis Treatment Package : The spine is one of the most important parts of the body which gives it structure and support. It aids free movement and bending with flexibility. Some of the common diseases affecting the spine are Cervical Spondylitis, Lumbar Spondylitis, Sciatica, Degeneration of disc, etc. Spine care package helps in improving spine health which also enhances overall health.

Following are some of the benefits of Spine Care / Spondylitis Management Package at Naad Wellness Retreat:

  • Reduction in pain and swelling.
  • Decreasing tissue inflammation.
  • Reduction in degeneration.
  • Increasing balance and coordination.
  • Relieving muscle spasms.
  • Strengthening the weakened muscles.


Migraine Treatment Package : The definition of Migraine is one sided or sometimes bilateral headaches, which are recurring and pulsating in nature and may or may not be associated with nausea & vomiting, also causing sensitivity to light, sound, or smell and lasting from 2 to 72 hours. 

Following are some of the benefits of Migraine Management Package at Naad Wellness Retreat:

  • Reduction in pain.
  • Reduction in the number of episodes and frequency. 



Treatment Plan

Given below is a tentative schedule followed every day of your stay at the Resort. Exact plan will be briefed to you once you arrive at the Resort.

  • Wake up
  • Yoga / Pranayam / Meditation
  • Yogic/ Satvik Breakfast
  • Ayurveda / Massage / Naturopathy Session
  • Yogic / Satvik Lunch
  • Ayurveda / Massage / Naturopathy Session
  • Leisure activities
  • Satvik / Yogic Dinner
  • Bed Time
Pickup point
Naad Wellness, Sector 62, Sonipat, Haryana, India View on Map
Delhi and Around